~ Physical Therapy
~ Therapeutic Lifestyle Assessment
~ Yoga Therapy
~ Hands on Energy Healing
~ Turbosonic Total Body Vibration Therapy
Therapeutic Yoga classes:
555 Kaukahi St Wailea, HI
A physical therapist is you partner in health,wellness, and injury prevention. As a highly skilled health care professional, a physical therapist has the ability to restore muscle balance, improve joint alignment, and in many cases improve your quality of life without the need for surgical intervention or dependency on medications. Physical therapists can get you moving and enjoying life again, using scientifically –based treatment techniques that focus on restoring function, reducing pain, and preventing injury. Mot insurance plans cover physical therapy. On your first visit, the therapist will spend a significant amount of time evaluating your condition and determining when and why it occurs. A plan of action is then developed in collaboration with your physician to get you back to health as quickly as possible.
Therapeutic Lifestyle Assessment
This program starts with an evaluation to address strength, flexibility, endurance and stress levels. Sessions are designed to help you set realistic goals to improve health, help you monitor your progress to stay on track, learn how to shop for and eat healthy foods, exercise in a way that builds muscle and decreases unwanted body fat, and teach you to relax and manage unhealthy stress.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. Pilates principles include alignment, breathing, centering, concentration, control, precision, flow or efficiency of movement, and flexibility. Exercises are performed either on a mat or on specially designed equipment.
Yoga Therapy is the adaptation of yoga practices for people with health problems. Yoga therapy starts with a one to one consultation to ascertain the presenting conditions, associated health problems, and related lifestyle factors. Sessions are tailored to address each of these aspects. Yoga therapy empowers people to look after their own health, makes them independent, and reduces expenditure on drugs and medicine.
Hands on Energy Healing
Subtle Energies are traditionally referred to as Chi, prana, etheric energy, mana, homeopathic resonance,etc. Hands on Healing works with the subtle energy of the body to enhance physical, physiological, and psychological aspects of health and healing, by working to shift the body to a higher state of alignment, or wellness.
Turbosonic Total Body Vibration Therapy
An FDA approved medical exerciser and vibration therapy device. The Turbosonic uses patented sonic vibration technology. The user stands on a platform in which sonic vibration stimulates bones, muscles, blood vessels, and cells in a manner that promotes their rapid development and circulation. The sonic movement stimulates the body's natural stretch reflex which causes a spontaneous muscle contraction to instinctively stretch and contract. The neuromuscular system reacts to this stimulation by a chain of rapid muscle contractions which result in entire body vibration.
~ Natural healing response
~ Cellular oxygen uptake
~ Vascular circulation
~ Serotonin for well being
~ Pain and stiffness
~ Stress and cortisol
~ Fluid retention
~ Fat and cellulite